Mara Mesa

We live in a world of constant change that happens whether we are ready or not to endure what it brings. Our thoughts are filled with the continuous emotional pains of the past or the overwhelming anxiety of the future. It can be challenging to find someone who understands our feelings or even someone we can trust to share our deepest thoughts and feelings. I am a veteran and a trauma-informed therapist passionate about assisting adults with developing or reinforcing their coping skills. I have experience with substance use disorders and co-occurring issues such as depression, anxiety, and other life circumstances. I am trained in CPT, EMDR, and DBT. I can incorporate Biblical counseling if requested. As a Licensed Mental Health Counselor, I provide a safe and nonjudgmental atmosphere where you can feel comfortable sharing your thoughts and feelings. I hope to assist you in beginning the process of healing and empowerment. I believe in a strong therapeutic relationship with my client and that successful therapy stems from a collaborative approach.